Teaching Teens to Manage Anxiety

This powerful course from Breathe2B founder, Emanuelle Jones aims to equip teachers with the knowledge to identify symptoms of anxiety in students and the tools to help them manage it. Participants will walk away with an arsenal of helpful exercises to help minimise and manage anxiety in the classroom.

  NESA Accredited
  • Star rating

    New course

  • Targeted to

    All Educators

  • 1.5 Hours

    Course Duration
  • Standards


NESA accredited

Completing Teaching Teens to manage Anxiety will contribute 1 hour and 30 minutes of NSW Education Standards Authority (NESA) Accredited PD in the priority area of  Physical, Social, and Intellectual Development and Characteristics of Students addressing Standard Descriptor 1.1.2 from the Australian Professional Standards for Teachers towards maintaining Proficient Teacher Accreditation in NSW.

About this course

Many teenagers will experience anxiety in some form throughout their schooling. This course is designed to prepare teachers with the knowledge to spot the signs of anxiety in the classroom so they can help students manage it. Leveraging understanding gained during her time as a teacher, Emanuelle provides a detailed overview of anxiety specific to teens, the causes and impact it can have on their studies, plus practical tips and exercises teachers can use to limit its impact.

In this course you will:

  • Develop an understanding of how the teenage brain is affected by anxiety
  • Learn to ​identify signs that a teenager is experiencing anxiety 
  • ​Learn practical intervention methods, techniques and teaching strategies to support high school students build resilience to better cope with stressful situations and better manage anxiety when it surfaces ​ 

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Emanuelle Jones

Experienced Teacher
Founder of Breathe2B

About the presenter

Emanuelle has over 20 years’ teaching experience and now works with students and teachers in the wellbeing space as founder of Breathe2B, an organisation focused on bringing wellness to students and teachers everywhere. Breathe2B helps schools build curriculum aligned wellbeing programs to meet the needs of their students with empowering training, curriculum, and resources.  

Learn more about Breathe2B.